Have you ever wondered how Olympic athletes achieve what they aim for? They visualize themselves doing it. You can use the same technique for achieving your goals and for building your daily routines.
By creating a clear picture of the act, you are setting yourself up for sure success.
What work are you going to be doing? Which book or document are you going to work on? Which chapter? At what time of day do you see yourself doing the work? Where exactly are you going to be doing it or sitting down? See the specific details of the work you want to do.
When you set a clear intent and remove all ambiguities, you remove all the blocks. The mere act of picturizing will force you to create a strong mental image leading to doing it. Daily intent sets you up to do just that.
You are more prone to finish something when you “see” the specifics.
Easy to use - Simple app - Minimal number of elements
Get started easily with its intuitive and simple design.
1. Add tasks with pictures
2. Set them up for a particular block of the day
3. See that you are actually doing it and getting them done.
Benefits of visualization/picturization:
- You know exactly what you are going to work on, how and where. This urges you to start working on that when the set time has come.
- Decide what you want! “Seeing” yourself do it enhances your goal setting by letting you decide the right goals for you.
- It works for anyone.
Tracking and nudging notifications coming soon!
By creating a clear picture of the act, you are setting yourself up for sure success.
What work are you going to be doing? Which book or document are you going to work on? Which chapter? At what time of day do you see yourself doing the work? Where exactly are you going to be doing it or sitting down? See the specific details of the work you want to do.
When you set a clear intent and remove all ambiguities, you remove all the blocks. The mere act of picturizing will force you to create a strong mental image leading to doing it. Daily intent sets you up to do just that.
You are more prone to finish something when you “see” the specifics.
Easy to use - Simple app - Minimal number of elements
Get started easily with its intuitive and simple design.
1. Add tasks with pictures
2. Set them up for a particular block of the day
3. See that you are actually doing it and getting them done.
Benefits of visualization/picturization:
- You know exactly what you are going to work on, how and where. This urges you to start working on that when the set time has come.
- Decide what you want! “Seeing” yourself do it enhances your goal setting by letting you decide the right goals for you.
- It works for anyone.
Tracking and nudging notifications coming soon!
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