This is to know how much to eat an estimate that doctors estimate, since in Mexico this is a problem, we are the country in the first on the list of childhood obesity which is worrisome since this disease triggers many diseases such as diabetes and other serious as cardiovascular. And it shows you an approximate that kcal has each natural food that has no label, such as a cereal, potatoes or etc. Since with those they can realize that they are eating so much of kcal a day.
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