Workout with resistance bands
luwal.training
4.3 ★
246 ratings
50,000+
downloads
Free
+ in-app
In this exercise app, you can select or create full-body resistance band routines and perform various workouts using minimal equipment. Includes workout tracking, progress charts, and a variety of exercises with animations.
AppRecs review analysis
AppRecs rating 4.4. Trustworthiness 75 out of 100. Review manipulation risk 19 out of 100. Based on a review sample analyzed.
★★★★☆
4.4
AppRecs Rating
Ratings breakdown
5 star
67%
4 star
17%
3 star
0%
2 star
8%
1 star
8%
What to know
✓
Low review manipulation risk
19% review manipulation risk
✓
Credible reviews
75% trustworthiness score from analyzed reviews
✓
High user satisfaction
84% of sampled ratings are 4+ stars (4.3★ average)
About Workout with resistance bands
luwal.training provides full body workout routines to be performed with resistance bands. With just a few minutes per day, you can build muscles and burn fat without having to go to the gym.
WORKOUTS
Volume, definition, strength… Choose any default routine or create your own one.
YOU CHOSE WHEN AND WHERE
Pack your bands and carry your personal gym anywhere. Exercises are designed to be performed at home, on a park, while traveling…
TRACK YOUR PROGRESS
In this app you will be able to track your strength progress per exercise, and your body weight trends.
EFFECTIVE
Resistance bands training produces similar gains and results as working out with free-weights, but with less injury risk.
BANDS
All you need is a kit of loop resistance bands and a set of gloves. Any brand will do.
No elastic bands?, no problem. This app includes calisthenics exercises for working out without any material.
FEATURES:
* 8 different types of workout routines
* Create your own workout routines
* Circuit training for strength, volume, definition...
* 43 resistance bands exercises
* 15 exercises without resistance bands
* Animations for each exercise
* Records training progress automatically
* Track your body weight trend with charts
MATERIAL NEEDED:
x1 kit loop resistance bands
x1 set of gloves
x1 door anchor (optional: for training at home)
WORKOUTS
Volume, definition, strength… Choose any default routine or create your own one.
YOU CHOSE WHEN AND WHERE
Pack your bands and carry your personal gym anywhere. Exercises are designed to be performed at home, on a park, while traveling…
TRACK YOUR PROGRESS
In this app you will be able to track your strength progress per exercise, and your body weight trends.
EFFECTIVE
Resistance bands training produces similar gains and results as working out with free-weights, but with less injury risk.
BANDS
All you need is a kit of loop resistance bands and a set of gloves. Any brand will do.
No elastic bands?, no problem. This app includes calisthenics exercises for working out without any material.
FEATURES:
* 8 different types of workout routines
* Create your own workout routines
* Circuit training for strength, volume, definition...
* 43 resistance bands exercises
* 15 exercises without resistance bands
* Animations for each exercise
* Records training progress automatically
* Track your body weight trend with charts
MATERIAL NEEDED:
x1 kit loop resistance bands
x1 set of gloves
x1 door anchor (optional: for training at home)
Workout with resistance bands Screenshots
Tap to Rate:
Reviews for Workout with resistance bands
Ramsharan Sahu
5/1/2024
very bad workout plan don't install this app
Timothy McKay
3/1/2024
dropped this app
