Йога і медитація Mantra House

Don't know where to start meditating? How to start eating right? What is yoga and how to practice it yourself? All this and the events of the Lviv studio Mantra House in the application
The application is designed for everyone who would like to learn to meditate for free. Use ancient practices that calm the mind and give peace and confidence.
Also in the appendix there is a theoretical program, which explains what is the philosophy of yoga
Learn about vegetarian healthy eating, practice yoga and listen to relaxing yoga music