Rubber Bands
Rubber Bands LLC
4.9 ★
98 ratings
5,000+
downloads
Free
+ in-app
With this fitness app, you can follow personalized resistance band workouts and track your progress. Includes exercise library, workout plans, video guidance, and tracking integrations.
AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 73 out of 100. Review manipulation risk 16 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
95%
4 star
5%
3 star
0%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
16% review manipulation risk
✓
Credible reviews
73% trustworthiness score from analyzed reviews
✓
High user satisfaction
95% of sampled ratings are 5 stars
About Rubber Bands
Rubber Bands personalizes your fitness journey based on your profile and goals. Our expertly designed exercise library is optimized specifically for resistance bands, helping you maximize muscle activation and improve flexibility, stability, and range of motion.
Why Choose Rubber Bands?
- Tailored workouts for all levels – beginner to advanced
- Supports nearly all loop and tube bands
- Built-in resistance band manager for easy tracking
- Works with popular systems like X3 Bar and Harambe System
- Ideal for band-assisted moves (e.g., pull-ups, dips, and more)
- Designed with physical therapy principles for safe, effective training
Key Features:
- Customizable workout plans
- Video-guided exercises
- Progress insights and workout history
- Google Health Connect, Strava and Fitbit integration
- Rest timer and workout reminders
- Supports band stacking and partial reps
- Create and manage your own gym profile
Bands are trusted in rehab and strength training for their versatility, safety, and effectiveness. Rubber Bands takes this a step further by combining science-backed programming with powerful tracking tools—all in one easy-to-use app.
Download Rubber Bands today and take your resistance band training to the next level!
Rubber Bands Screenshots
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Reviews for Rubber Bands
Brenden
12/14/2025
It's fine if you know what you're doing, but as a newcomer, I really would've appreciated more in house videos showing how to do the workouts instead of random ones off the Internet.
Jason C
11/23/2025
This has been a great app for a beginner. The video guides are well curated, I feel good that I can workout from home without a whole gym setup, and I think the curated workouts based on your equipment are very good. The $25/y price is entirely fair, and I'm happy to be paying for it. I like that my data is stored locally, as I dislike intrusive services using telemetry to collect and sell your data. Rubber Bands has been perfect so far.
