Шпагат За 30 Дней - растяжки icon

Шпагат За 30 Дней - растяжки

BCity sport app dev
Free
100+ downloads

About Шпагат За 30 Дней - растяжки

Stretching can seem daunting. With the best splits workout app we have created for you, this is no longer a problem.
Stretching improves balance and flexibility. You should always do Splits for general health. Stretching exercises increase flexibility. Make your muscles flexible to improve daily function, range of motion and prevent injury.

Exercises will allow you to sit on the Splits in 30 days, such as stretching the muscles, which increase muscle strength, lower blood pressure and improve blood circulation, help in the treatment of major health problems. Most people have tense tendons from sitting, walking, or running all day without stretching those muscles.
The best exercises for the Splits and Hips, Hamstring, Muscle and Back Stretch are included in this amazing workout app! Spend some time every day stretching your splits, thigh muscles to improve your flexibility and ability to do splits for 30 days.

After 30 days, you will be able to make the perfect Split Stretch.

Daily full body stretches, flexibility exercises, hamstring stretches, thigh muscle stretches, thigh tendon stretches, stretching workouts for beginners and advanced
- you can do the twine in 30 days
- a personal trainer will guide you through the instructions
- no equipment, exercises with your own weight
- daily reminder for motivation
- set up your own workout mode
In this application, we offer you a variety of flexibility exercises, dynamic flexibility exercises and split exercises.
Everyone can do the splits; Our workouts are suitable for men, women and children of all ages. A trained professional trainer created each exercise.
You don't have to go to the gym. No equipment is required here. You can do these stretches with twine at home! Spend 10 minutes every day stretching your body and legs. Follow these simple and free stretching exercises step by step.

Шпагат За 30 Дней - растяжки Screenshots