This application is used to control the time occupation training. In general, it is useful to those who engage in this house. Since many distractions at home and at the time it is difficult to follow. With this application you can set the minimum required time you workout, as well as not to overdo it too, because too long a duration of employment may do more harm than good. Optimal training time for each individual. In this application, so you can count down the time for breaks between sets, when the break is over, it will beep and you can immediately proceed to the next approach.
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