If someone you care for does something that offends or disgusts you, you may disapprove and react by withdrawing, pushing them away, or getting angry. But instead, you might try talking to that person. For example, if your sister smokes, avoid coughing loudly or making pointed comments about the smell of stale tobacco. Instead, tell her that cigarette smoke makes you feel sick and that you’re concerned for her health. Offer to help her quit or work with her on finding support.
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