mibo

Mibo is a science-based technology platform that focuses on mind and body fitness to enhance well-being and work performance.

**Mibo is free to use via a code from your participating employer.**

The mibo app can help you:
- Track your well-being
- Motivate you to move more at work
- Deliver you an individualised mind and body program
- Improve your strength and flexibility, and feel less pain
- Use mindfulness to become more focused, resilient and emotionally aware
- Cope better with stress and anxiety
- Become engaged in a proactive well-being journey
- Enjoy a team approach to well-being

Mibo is confidential and your data is secure:
- All information collected from users is de-identified which means employers can never access an users individual data
- Products are encrypted using SSL technology
- At any time, users can request to have their data deleted

Features
- Fatigue risk management system to assist worker safety and decrease incidents
- Designed for both office and field workers
- Individualised exercise program with varied exercise positions and difficulties to cater for all users
- Concise instructional videos to your phone via notifications
- Specific mindfulness exercises to help you with different challenging work

Mind and body fitness
Mibo has been developed by Physiotherapist and Exercise Scientist - Sean Fyfe - and Mind Fitness Expert and Psychologist Dr Anthony Ross. Sean and Anthony are known internationally for their work in the sports well-being and performance space and have successfully applied their knowledge to help everyday workers. Mibo is dedicated to making workplaces more productive, safer and happier. Our vision is that every worker understands and feels empowered to engage with their well-being and has the individualised support functions to thrive.