תזונה מושכלת - שירן אגמי

In "informed nutrition" we believe that a healthy and empowering change of the inner world, of all the habits, worldviews and beliefs of which it is composed, is the one that will bring about external change. and not the other way around. When we act according to an informed diet, and the thousands of women we have accompanied in recent years will testify to this, we begin to change our internal dialogue with food and with ourselves.
Instead of experiencing diet as suffering, we discover an experience of abundance. An abundance of good food, of high energy, of falling in love (just like that!) with a healthy and empowering lifestyle.

Because nutrition is not really just food. Nutrition is what I put into my body and what I put into my mind. Healthy food, healthy routine, healthy inner dialogue.

And the result? Yes, weight loss. But alongside this is also a healthy body, a sense of ability, true enjoyment of the road and a feeling that your health is back in your hands.

This application is another high-quality product from "Informed Nutrition" designed to make accessible to everyone the possibility of monitoring and inspiring a healthy lifestyle. And for the participants of the program - even close online support from the personal mentor.