An app designed to help Cross Training and Crossfit practitioners, who train at home or in a box and need a good training period.
* Workouts every day of the week following a spreadsheet
* Worksheets to improve your deficiencies such as: cardio, gym, strength ..
3,2,1 GO! Let's practice......
* Workouts every day of the week following a spreadsheet
* Worksheets to improve your deficiencies such as: cardio, gym, strength ..
3,2,1 GO! Let's practice......
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