Jejum Intermitente: Cronômetro

The best application of Intermittent Fasting.

The goal is to make your daily life more practical with Intermittent fasting, in addition to helping you to control the time of each chosen protocol.

Intermittent fasting

The method aims at weight loss and brings several health benefits, such as:

✔️ Autophagy
✔️ Controls blood sugar levels
✔️ Improves brain functions
✔️ Burns body fat stores
✔️ Greater disposition