Learn mindfulness techniques to relax and increase productivity in sessions of up to 10 minutes.
Train your mind for mindfulness and improve your attention and productivity with just a few minutes of practice in the Mynd App. You will have access to hundreds of daily exercises, with a maximum duration of 10 minutes. Even if you've never had contact with the technique, you can learn the basics of mindfulness to build a journey of self-knowledge and well-being together.
Access courses to help you better deal with stress and anxiety, boost self-esteem and improve relationships. With the sessions, you will be able to explore your mind to understand the simplest way to organize your thoughts and have more tranquility in daily tasks.
Mynd was designed for you to have a break from your routine, whenever and wherever you want.
Subscribe to the Premium version of the Mynd App and get access to all the features with hundreds of guided exercises, reflections and mindfulness techniques.
Train your mind for mindfulness and improve your attention and productivity with just a few minutes of practice in the Mynd App. You will have access to hundreds of daily exercises, with a maximum duration of 10 minutes. Even if you've never had contact with the technique, you can learn the basics of mindfulness to build a journey of self-knowledge and well-being together.
Access courses to help you better deal with stress and anxiety, boost self-esteem and improve relationships. With the sessions, you will be able to explore your mind to understand the simplest way to organize your thoughts and have more tranquility in daily tasks.
Mynd was designed for you to have a break from your routine, whenever and wherever you want.
Subscribe to the Premium version of the Mynd App and get access to all the features with hundreds of guided exercises, reflections and mindfulness techniques.
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