Learn to relax with Myriam Durante - it was made with the intention of cleaning and dissolving all the discomforts in your body and mind, and is great for taking the day-to-day tiredness in the palm of your hand.
You can listen to it every day, as many times as you like.
If possible, remove your shoes, watch and other accessories. If you're wearing tight clothes or a belt, loosen it all up. Nothing should impede full circulation in every part of your body. This moment is all yours and I hope you make the most of it.
You can listen to it every day, as many times as you like.
If possible, remove your shoes, watch and other accessories. If you're wearing tight clothes or a belt, loosen it all up. Nothing should impede full circulation in every part of your body. This moment is all yours and I hope you make the most of it.
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