SHP @home now at home! Find balance in your body with a home diet.
● Step 1. Exercise
-Try a diet with exercise programs carefully selected by experts.
-Choose a program that suits your condition, such as exercise purpose, exercise intensity, and lifestyle.
-Monitor whether you are following the movement correctly with the'Self Cam' function.
· Self-cam is a simple'mirror' function and cannot be monitored or recorded separately, so use it with confidence.
When using the self-cam, it is recommended to use after mirroring to a display such as a smart TV.
-Exercise for at least 1 minute for exercise effect. (More than 30 minutes are better!)
-Save the program that fits your taste in'My Exercise' and take it out anytime.
● Step 2. Eat as much as you exercise
-Eat only as much as you exercise. Meals are recommended based on your exercise.
-Any recommended meals? Try burning calories with a little more energy.
-Give a healthy meal to you who have worked hard sometimes, rather than a harsh diet.
-If you actually did more exercise, you can modify your exercise amount and use it as a calorie calculator.
● Step 3. Knowing properly
-From common sense to vivid experience reviews! Check out various information related to diet in the story.
-Knowing properly, exercising, and supporting the ideal diet life to eat.
● Step 4. Confirm
-Check your exercise history on the timeline. Feel the pride of the rich history.
-Those who have subscribed to SHP can also view meals and shopping details.
(SHP and SHP @home support integrated member service)
● Step 5. Experience a successful diet
-Diet is to find the balance of my body. Not just losing weight, but also gaining or maintaining weight can be a diet.
-Check and manage your weight change in the body profile.
-SHP @home does not recommend blind weight loss. We will tell you how to diet well and fit your body.
● Information on the use of authority for use of SHP @home
-Camera: Use the self-cam function while watching a video
※ The above required access rights are required to provide the service. If you do not allow that access right, you may experience problems with your use.
※ The above permission is required to use the SHP @home App, and can be changed within App settings and mobile phone settings -> Applications -> SHP @home information.
※ Only Android version 7.0 or higher can use the service. If you want to use SHP @home, please update your OS version.
● Step 1. Exercise
-Try a diet with exercise programs carefully selected by experts.
-Choose a program that suits your condition, such as exercise purpose, exercise intensity, and lifestyle.
-Monitor whether you are following the movement correctly with the'Self Cam' function.
· Self-cam is a simple'mirror' function and cannot be monitored or recorded separately, so use it with confidence.
When using the self-cam, it is recommended to use after mirroring to a display such as a smart TV.
-Exercise for at least 1 minute for exercise effect. (More than 30 minutes are better!)
-Save the program that fits your taste in'My Exercise' and take it out anytime.
● Step 2. Eat as much as you exercise
-Eat only as much as you exercise. Meals are recommended based on your exercise.
-Any recommended meals? Try burning calories with a little more energy.
-Give a healthy meal to you who have worked hard sometimes, rather than a harsh diet.
-If you actually did more exercise, you can modify your exercise amount and use it as a calorie calculator.
● Step 3. Knowing properly
-From common sense to vivid experience reviews! Check out various information related to diet in the story.
-Knowing properly, exercising, and supporting the ideal diet life to eat.
● Step 4. Confirm
-Check your exercise history on the timeline. Feel the pride of the rich history.
-Those who have subscribed to SHP can also view meals and shopping details.
(SHP and SHP @home support integrated member service)
● Step 5. Experience a successful diet
-Diet is to find the balance of my body. Not just losing weight, but also gaining or maintaining weight can be a diet.
-Check and manage your weight change in the body profile.
-SHP @home does not recommend blind weight loss. We will tell you how to diet well and fit your body.
● Information on the use of authority for use of SHP @home
-Camera: Use the self-cam function while watching a video
※ The above required access rights are required to provide the service. If you do not allow that access right, you may experience problems with your use.
※ The above permission is required to use the SHP @home App, and can be changed within App settings and mobile phone settings -> Applications -> SHP @home information.
※ Only Android version 7.0 or higher can use the service. If you want to use SHP @home, please update your OS version.
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