Enhance your knowledge in understanding, learning and practicing the authentic yoga in your living space. We welcome you to the Prana Transformation of online yoga Learning based platform for an innovative way of expanding knowledge on yoga, meditation and self-development, a platform which will establishes the gateway towards developing your talent potential on the physical, vital, mental, intellectual, and spiritual level. We provide unique methods of learning strategy where it will help you in fasten the learning process with proper guidance and training you in right direction, our guides and mentors are well trained in counselling and well skilled professional yoga teachers. We include yoga therapy, diet planning, mudras, asanas, meditation, power yoga, pranayama, hatta yoga, ashtanga yoga, Iyengar yoga, Ayurveda, mantra chanting, live sessions and workshops which include challenges and grate activities. What do we offer? Power yoga: In power yoga(ashtanga vinyasa yoga), we offer facility for both gaining the weights and cutting down weights, where we focus on muscle strength training and endurance workouts, will provide proper guidance so you can take complete advantage of online courses and live sessions.. Mediation for mind relaxing and stress reduction training Which includes chakra meditation, Naada meditation, and vedantha meditation, where Naada is practice of ancient Indian system of meditation which include the technique of enhancing the peace from vibrations and music, chakra course will help in traversing all seven chakra to reduce depressions, anxiety, emotional control, stress, etc. And vedanta yoga course involves in teachings of Upanishads literature of vedas. Philosophy: . Regular group yoga course Live group sessions Prenatal and postnatal yoga course Face yoga Teacher training Certification: Levels: 100hrs and 200hrs: 300 hrs: 500hrs: One-to-one yoga sessions One-to-one live yoga sessions by professional instructors Live one-to-one interaction with skilled instructors. 30 days 30 yoga posture challenge Body mass balance course for diabetics, and sugar patients. The programs are designed in such a way that the user with no knowledge could be able to utilize the total benefits, moreover the professionals have designed the sessions such that, the course starts from the utmost basics till the complexity, main learning goal is to provide the deepen practice to the utilizer with best of experience. Let’s all join together and make yoga as part of our life and utilize this cluster of education to enhance the spiritual lesson to improve our health and lifestyle.
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