CARDIAC COHERENCE ACTS EFFECTIVELY ON STRESS
The RespiLivi app is by the scientific advice of LIVODOC. Its objective is to bring you a practical tool to accompany you everywhere and improve your lifestyle in 3x5 minutes a day. Simple to practice, it provides an immediate benefit.
The benefits of cardiac coherence are multiple: alleviation of mood and anxiety symptoms, facilitation of sleep and falling asleep, etc.
Its mechanism works through the cardiac viability system:
- During inspiration: you inhibit blood pressure and increase heart rate
- When exhaling, you activate blood pressure and decrease heart rate
The RespiLivi app is by the scientific advice of LIVODOC. Its objective is to bring you a practical tool to accompany you everywhere and improve your lifestyle in 3x5 minutes a day. Simple to practice, it provides an immediate benefit.
The benefits of cardiac coherence are multiple: alleviation of mood and anxiety symptoms, facilitation of sleep and falling asleep, etc.
Its mechanism works through the cardiac viability system:
- During inspiration: you inhibit blood pressure and increase heart rate
- When exhaling, you activate blood pressure and decrease heart rate
Show More
