Bad breath is not something we talk about to our friends for advice. It is an embarrassing condition as you are always the target of mouthwash and breath mint commercials but you can't let it take over your life. There are millions of people around the globe and believe me, just like you, they are incessantly looking for home remedies for bad breath that will work. I can't tell you what the best solution is because every single remedy works differently on each individual. In some cases, having a foul breath is an indication of something more serious.
If your condition is not that serious, there are home remedies for bad breath that you may want to try. Herbs and spices such as anise, cloves and fennel help enhance your breath naturally. Anise is effective in eliminating bacteria in the mouth that can cause your breath to smell terrible. Chew on some anise seeds to freshen your breath instantly. Anise tastes like licorice that's why I prefer it more than parsley. You can make your own anise tea and mouthwash for the remedy to be more effective.
Do not underestimate cloves because they are known to be potent antiseptic. All you have to do is boil it into a tea or let it steep in some vodka to make your own mouth rinse to use every single day and you are on your way to sweeter smelling breath. For instant fresh breath or if you want to get rid of garlic breath really quick, you can chew on a bit of clove.
Let's not forget fennel seeds as one of the most uncommon and yet traditional home remedies for bad breath. People from way back chewed on the seeds after a meal to mask nasty mouth odors. The extracts of fennel have found to have some antibacterial properties. We already know that bad breath is caused by bacteria buildup inside the mouth and by chewing on fennel seeds, you are inhibiting bacterial growth.
Keep in mind that although there are tons of home remedies for bad breath that you can try or can use to help resolve the problem, it doesn't mean that you have to take your oral hygiene for granted. Nothing can replace brushing and flossing your teeth regularly. Home remedies are mainly used to supplement basic dental hygiene or if you are caught in a situation where brushing is not possible.
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If your condition is not that serious, there are home remedies for bad breath that you may want to try. Herbs and spices such as anise, cloves and fennel help enhance your breath naturally. Anise is effective in eliminating bacteria in the mouth that can cause your breath to smell terrible. Chew on some anise seeds to freshen your breath instantly. Anise tastes like licorice that's why I prefer it more than parsley. You can make your own anise tea and mouthwash for the remedy to be more effective.
Do not underestimate cloves because they are known to be potent antiseptic. All you have to do is boil it into a tea or let it steep in some vodka to make your own mouth rinse to use every single day and you are on your way to sweeter smelling breath. For instant fresh breath or if you want to get rid of garlic breath really quick, you can chew on a bit of clove.
Let's not forget fennel seeds as one of the most uncommon and yet traditional home remedies for bad breath. People from way back chewed on the seeds after a meal to mask nasty mouth odors. The extracts of fennel have found to have some antibacterial properties. We already know that bad breath is caused by bacteria buildup inside the mouth and by chewing on fennel seeds, you are inhibiting bacterial growth.
Keep in mind that although there are tons of home remedies for bad breath that you can try or can use to help resolve the problem, it doesn't mean that you have to take your oral hygiene for granted. Nothing can replace brushing and flossing your teeth regularly. Home remedies are mainly used to supplement basic dental hygiene or if you are caught in a situation where brushing is not possible.
Download the app to know more..
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