The ancient technique of the monks of Tibet will not only make all the muscles work, but will also help normalize the body. This unique gymnastics, which is called the Eye of Renaissance, improves health, cures a wide variety of diseases, and most importantly - prolongs the years of life and rejuvenates the body.
The gymnastics of Tibetan lamas, simple but extremely effective, is useful for everyone: women and men, those who are aged and young, healthy people and have various diseases. For thousands of years, only Tibetan monks of a secluded mountain monastery have known these exercises.
These exercises are designed, according to Tibetan masters, to restore people's health, lost due to inactive lifestyle and poor nutrition, to remove the problems that arose with the back, spine and joints, and lead to normal functioning of the internal organs.
The gymnastics of Tibetan lamas, simple but extremely effective, is useful for everyone: women and men, those who are aged and young, healthy people and have various diseases. For thousands of years, only Tibetan monks of a secluded mountain monastery have known these exercises.
These exercises are designed, according to Tibetan masters, to restore people's health, lost due to inactive lifestyle and poor nutrition, to remove the problems that arose with the back, spine and joints, and lead to normal functioning of the internal organs.
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