Pole Dancing Guide icon

Pole Dancing Guide

sporthealth
Free
500+ downloads

About Pole Dancing Guide

Pole dancing is a fun workout that can make you feel fit and sexy at the same time. Whether you’re wearing stacked heels or more traditional workout gear, pole dancing can help you build muscle while improving your overall confidence. Just make sure you only practice on a pole that’s been professionally installed so you don’t get injured!
and you can find some steps with our application.

Pole Dancing Guide Screenshots