One of the most complete applications that exist to work on the main elements that strengthen our Emotional Balance:
Mental Health: Psychologists and psychotherapists give tips and help you to improve your self-knowledge and strengthen your mind.
Body Health: Physical education teachers, Yoga and Dance, present incredible and practical exercises of meditation, breathing, warm-up, stretching, musical choreography and much more. All very simple and complete activities for beginners and intermediate levels.
Happiness: With the support of one of the most respected specialists in games and dynamics in Brazil, Prospecta Treinamentos, the instructors give tips on games and dynamics that are super fun and that can be created and applied at home or anywhere. Everything done in the do-it-yourself format.
The contents are updated every 3 months and there is always something new.
There are more than 200 content available and there is much more to come.
Mental Health: Psychologists and psychotherapists give tips and help you to improve your self-knowledge and strengthen your mind.
Body Health: Physical education teachers, Yoga and Dance, present incredible and practical exercises of meditation, breathing, warm-up, stretching, musical choreography and much more. All very simple and complete activities for beginners and intermediate levels.
Happiness: With the support of one of the most respected specialists in games and dynamics in Brazil, Prospecta Treinamentos, the instructors give tips on games and dynamics that are super fun and that can be created and applied at home or anywhere. Everything done in the do-it-yourself format.
The contents are updated every 3 months and there is always something new.
There are more than 200 content available and there is much more to come.
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