마음 다이어리

A mind diary is an app that helps you find the health of your heart quickly.

The first function is diary.
Organize your tasks and record them day by day.
If you record your daily mood, exercise, etc., you can check it through your calendar or report.

The second function is a panic note.
Record whenever you have panic symptoms.
You can check the status, symptoms, and frequency of the most frequent reports.

The third function is a double breathing exercise.
Take a quiet and comfortable posture.
I pushed the stomach out and breathed air into my nose.
Take a moment to stop breathing.
Slowly take the boat and breathe a little bit.
It is a good idea to practice for 10 minutes a day.
You can set an alarm in your app settings.

The fourth function is the report.
You can see the change of mood for a week on a graph.
How well you practiced breathing,
The frequency of symptoms
I can also see if the thoughts actually happened.
You can also check for common symptoms and physical symptoms.

You can block your passwords so others can not see your app.
You can change the theme color of your app.