How to reform life ?.
Work on balance 1 hour a day
Self-esteem is synonymous with happiness.
Is it impossible to be happy and not to love? And neither is it possible to love oneself and be unhappy. One thing leads to another.
Happiness is an emotional balance between joy and serenity.
Joy is the light part of happiness, it is related to childhood, it activates us and pushes us out of ourselves. Serenity is the deep part, it is related to maturity and order, it calms us and returns to our interior.
What is inside projects outside. The external order is only a reflection of the internal order itself.
And at the same time, what is outside helps maintain what is inside, so the more "zen" the inhabited space is, the easier you will connect with serenity.
You can start at this moment, you do not need to find the perfect moment, you are the one who decides and creates the best moment to start. And it's always the same: now !.
Following these simple practices, get true happiness and have a good time where you are.
It depends on you, living well or badly, the problem is that you do not allow yourself to be happy. Looking for happiness, you deny that you are happy. Leave the efforts. You need to stop fighting. You need to experience the stillness and wait for what comes. (Nothing can be bad in what arrives).
Remember that the more time accelerates, the quieter I become.
This is really "The Recipe of happiness". In truth, with this you can tell me that this recipe really, reform your life in 19 days.
Work on balance 1 hour a day
Self-esteem is synonymous with happiness.
Is it impossible to be happy and not to love? And neither is it possible to love oneself and be unhappy. One thing leads to another.
Happiness is an emotional balance between joy and serenity.
Joy is the light part of happiness, it is related to childhood, it activates us and pushes us out of ourselves. Serenity is the deep part, it is related to maturity and order, it calms us and returns to our interior.
What is inside projects outside. The external order is only a reflection of the internal order itself.
And at the same time, what is outside helps maintain what is inside, so the more "zen" the inhabited space is, the easier you will connect with serenity.
You can start at this moment, you do not need to find the perfect moment, you are the one who decides and creates the best moment to start. And it's always the same: now !.
Following these simple practices, get true happiness and have a good time where you are.
It depends on you, living well or badly, the problem is that you do not allow yourself to be happy. Looking for happiness, you deny that you are happy. Leave the efforts. You need to stop fighting. You need to experience the stillness and wait for what comes. (Nothing can be bad in what arrives).
Remember that the more time accelerates, the quieter I become.
This is really "The Recipe of happiness". In truth, with this you can tell me that this recipe really, reform your life in 19 days.
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