Regenerar icon

Regenerar

Regenerar
Free (in-app purchases)
100+ downloads

About Regenerar

Do you need resources that support your vitality?

Which allow you to create a plan for your personal regeneration?

The Regenerar subscription is the Operating System that allows you to create motivation, organization and a routine to develop healthy habits, at your own pace and according to your own rules.

In this APP, this concept applies to Chi Kung practices, Natural Cooking and also to the principles of life according to the seasons.

Because life is too complex to be consistently influenced and transformed by changing just one element, just one attitude, just one habit, we invite you to create harmony between all the articulations of the different themes in your life.

This invitation goes through diversity and the creation of a language that can be useful to you. May it bring you adaptability and curiosity for life and the challenges it proposes.

These are the elements we favor:

* Movement adapted to your condition
* A diverse and nutritious seasonal diet
* The invitation to a life aligned with the seasons
* The importance of community, as having a fundamental role in the physical and emotional development of any human being

So we created the Regenerar APP to simplify and make this information as clear and accessible as possible, so that you can day after day, with small steps, create a consistent structure, but at the same time flexible and adapted to your personal needs.

This APP includes:

12- and 20-minute Chi Kung practices that allow you to discover internal strengthening practices designed to support your body, breathing and emotions, adapted to your resources

Healthy Cooking Weekly Recipes. So you can create an alignment with the seasons with suggestions, seasonal, local and organic

Podcasts and Exclusive Articles. To support and strengthen your personal regeneration pathways

A Community motivated to support its development
Learning is most nourishing when it is done together. Share your doubts and reflections in a highly motivated community to support your personal growth.

Create a personal regeneration plan tailored to you

This is an APP created with the aim of strengthening your personal sustainability day after day

Instantly access dozens of practice videos, articles and recipes for building healthy habits.

Develop resources to support your vitality step by step.

This app is proudly powered by VidApp.

If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support

Terms of Service: http://vidapp.com/terms-and-conditions
Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support

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