Support of the study "Inverting the curves"
The application makes it possible to facilitate the group evaluation for the shuttle test and to personalize the training sessions according to the level of each one.
For the evaluation:
- evaluate up to 20 people at the same time and get the results in one click.
For training:
- the application calculates the optimal intensities for each person in the group for maximum improvement of the MAS.
It simplifies the use of the world's most popular test and makes it easy to set up personalized workouts.
The application makes it possible to facilitate the group evaluation for the shuttle test and to personalize the training sessions according to the level of each one.
For the evaluation:
- evaluate up to 20 people at the same time and get the results in one click.
For training:
- the application calculates the optimal intensities for each person in the group for maximum improvement of the MAS.
It simplifies the use of the world's most popular test and makes it easy to set up personalized workouts.
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