Effective Military Diet

The Effective Military Diet Plan is a 3-Days plan diet that claims to may lose up to 10 pounds in a week if you follow respectively to the menu plan.

These types of diet help to burn fat and lose weight faster without doing any physical exercise or workouts.

This is a low calories and low fat diet plan. It's required only minimal cooking. In fact, this is one of the natural best diets weight loss or burn fat without any prescription. The diet may make you feel hungry,tired and grumpy because it's a low-calorie plan.
Please take note that it's only 3 days diet plan. You may repeat the same procedure after a week or 4 days after.

Features includes:
- About the Diet
- Full Shopping List for the diet plan
- Calories Breakdown Food List
- Meal Plan (Breakfast, Lunch, Dinner)
- Effective Military Diet Menu: Day 1
- Effective Military Diet Menu: Day 2
- Effective Military Diet Menu: Day 3
- Food Substitution List
and you can checkup daily your BMI.

Let's start the 3 Day Effective Military Diet today!



Important notes:
The choice of following this diet must be made at your own risk. Please consult your doctor if needed.

Sources:
credited to http://themilitarydiet.com/military-diet-plan/