Polyphasic Sleep
Alexey Kuzovkov
3.3 ★
276 ratings
10,000+
downloads
Free
+ in-app
With this sleep scheduling app, you can customize and manage polyphasic sleep patterns with reminders and wake-up alerts. Includes schedule selection, sleep tracking, and alert notifications.
AppRecs review analysis
AppRecs rating 3.2. Trustworthiness 60 out of 100. Review manipulation risk 30 out of 100. Based on a review sample analyzed.
★★★☆☆
3.2
AppRecs Rating
Ratings breakdown
5 star
23%
4 star
39%
3 star
8%
2 star
8%
1 star
23%
What to know
✓
Authentic reviews
No red flags detected
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
⚠
High negative review ratio
31% of sampled ratings are 1–2 stars
About Polyphasic Sleep
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by sleeping more than once a day at regular intervals. This kind of sleep is called polyphasic sleep.
This app allows you to choose from different polyphasic sleep schedules. After that it will remind you when it's time to go to sleep, and, of course, will wake you up on time.
Sleep schedules you can choose from:
Biphasic — 5-7 hours during the night and 20 minutes during the day (3 variants)
Segmented (2 variants)
Dual-Core Sleep (4 variants)
Triphasic (2 variants)
Everyman — 1.5-3.5 hours during the night and 20 minutes during the day for 3 times (3 variants)
Dymaxion — 30 minutes for 4 times a day (2 variants)
Uberman — 20 minutes for 6 times a day
Tesla — 20 minutes for 4 time a day
This app allows you to choose from different polyphasic sleep schedules. After that it will remind you when it's time to go to sleep, and, of course, will wake you up on time.
Sleep schedules you can choose from:
Biphasic — 5-7 hours during the night and 20 minutes during the day (3 variants)
Segmented (2 variants)
Dual-Core Sleep (4 variants)
Triphasic (2 variants)
Everyman — 1.5-3.5 hours during the night and 20 minutes during the day for 3 times (3 variants)
Dymaxion — 30 minutes for 4 times a day (2 variants)
Uberman — 20 minutes for 6 times a day
Tesla — 20 minutes for 4 time a day
Polyphasic Sleep Screenshots
Tap to Rate:
Reviews for Polyphasic Sleep
Martair
1/4/2025
it barely works
Samuel
12/7/2022
bre gud
