App in Italian for the caloric calculation of food and drink.
Knowing the calories of the foods we consume is very important for a healthy and proper nutrition; this must provide a balanced amount of energy and macronutrients, ie carbohydrates, fats and proteins, as well as vitamins, mineral salts and water.
The body's energy needs vary depending on the age, weight, gender and type of physical activity that we perform. The calories taken in excess, compared to our needs, are stored in our body in the form of adipose tissue, ie fat.
USE
Select foods in the categories and add them to your plate indicating the quantities.
Once the dish has been made, you can display the percentage of macronutrients and the list of the main nutritional values in a pie chart.
Knowing the calories of the foods we consume is very important for a healthy and proper nutrition; this must provide a balanced amount of energy and macronutrients, ie carbohydrates, fats and proteins, as well as vitamins, mineral salts and water.
The body's energy needs vary depending on the age, weight, gender and type of physical activity that we perform. The calories taken in excess, compared to our needs, are stored in our body in the form of adipose tissue, ie fat.
USE
Select foods in the categories and add them to your plate indicating the quantities.
Once the dish has been made, you can display the percentage of macronutrients and the list of the main nutritional values in a pie chart.
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