Hi, I am Amolak Singh, Fitness Nutritionist.I started my fitness journey at the age of 32, Before that I was living a sedantary lifestyle ,started facing lifestyle diseases like obesity, ,hypertension etc. Rather I was having PIVD due to overweight and unable to even sit and walk properly that was the worst time of my life.
After getting certified , initiated working on training and diets , tranformed myself completely from fat to fit. Self believing , hardwork , consistency , patience , passion , blood , sweat , pain many more words I can add were the keys to get in shape for me.
Every change come from within , nobody can work for our dreams we are the one who can change ourself and live our dreams.
Whatever be your goals my diets and workout strategies can help you to reach there.Get in touch with me today , together we can conquer all your fitness goals to live in a better healthier and fit life style.
After getting certified , initiated working on training and diets , tranformed myself completely from fat to fit. Self believing , hardwork , consistency , patience , passion , blood , sweat , pain many more words I can add were the keys to get in shape for me.
Every change come from within , nobody can work for our dreams we are the one who can change ourself and live our dreams.
Whatever be your goals my diets and workout strategies can help you to reach there.Get in touch with me today , together we can conquer all your fitness goals to live in a better healthier and fit life style.
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