Alber Coaching - Personal Trainer is the official application of the well-known coach Álber de Nova: Bachelor of Pharmacy, Fitness competitor and physical trainer. In it you will find a large amount of information that will help you achieve your goals in an easy and comfortable way, always hand in hand with a great professional who will never leave you alone.
The application consists of the following sections:
Exercise Guide and Personalized Routine
Routine totally personalized to the client's profile, which will help you plan the weekly work and where you can check the execution and technique of all the exercises in an animated version or on video, from the hand of Álber de Nova himself.
Diet and feeding
Nutritional monitoring of the diet and information on the foods included in it. Fitness recipes and suggestions to include all the nutrients. Consultation of a weekly vision of the diet, to anticipate and prepare it with more time, minimizing the risk of abandonment.
Pantry mode
Automatic consultation of the weekly shopping list, so that when you go to the supermarket everything is easier and more comfortable.
chat
Live chat with the authentic Álber de Nova, who will solve your doubts instantly and will accompany you 24 hours a day, so that you never feel alone on this path.
Ranking
List and ranking of all clients, based on successfully completed routines and diets.
Personal objectives
Short-term personal goals and objectives, so that you are always motivated.
personal measurements
Personal and individual data about your own evolution and progress, so that you are always active.
The application consists of the following sections:
Exercise Guide and Personalized Routine
Routine totally personalized to the client's profile, which will help you plan the weekly work and where you can check the execution and technique of all the exercises in an animated version or on video, from the hand of Álber de Nova himself.
Diet and feeding
Nutritional monitoring of the diet and information on the foods included in it. Fitness recipes and suggestions to include all the nutrients. Consultation of a weekly vision of the diet, to anticipate and prepare it with more time, minimizing the risk of abandonment.
Pantry mode
Automatic consultation of the weekly shopping list, so that when you go to the supermarket everything is easier and more comfortable.
chat
Live chat with the authentic Álber de Nova, who will solve your doubts instantly and will accompany you 24 hours a day, so that you never feel alone on this path.
Ranking
List and ranking of all clients, based on successfully completed routines and diets.
Personal objectives
Short-term personal goals and objectives, so that you are always motivated.
personal measurements
Personal and individual data about your own evolution and progress, so that you are always active.
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