Find deep relaxation, inner peace and new strength with the help of autogenous training!
This app provide you with a more than 20-minute introduction to the world of meditative relaxation.
The app "autogenic relaxation" ends with a classic "awakening", thus serving a short relaxation phase (eg during a break). How to quickly gain new strength for your everyday life.
This app provide you with a more than 20-minute introduction to the world of meditative relaxation.
The app "autogenic relaxation" ends with a classic "awakening", thus serving a short relaxation phase (eg during a break). How to quickly gain new strength for your everyday life.
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