Combat sports involve one-on-one fights according to certain rules. The goal is to show the best technical result or to incapacitate an opponent, not allowing them to do it with themselves. When choosing a suitable martial arts, it is worth considering what techniques are at the heart of a particular martial art, what skills it develops and what data it requires.
All types of martial arts include:
Percussion, in which the main technique is striking with fists, open palm, legs, elbows, knees, head.
Wrestling, where throws, grips, creases, sweeps, jerks are actively used.
Mixed, in which striking and wrestling techniques are used equally.
Consider a list of the most popular martial arts, taking into account which techniques prevail in them.
All types of martial arts include:
Percussion, in which the main technique is striking with fists, open palm, legs, elbows, knees, head.
Wrestling, where throws, grips, creases, sweeps, jerks are actively used.
Mixed, in which striking and wrestling techniques are used equally.
Consider a list of the most popular martial arts, taking into account which techniques prevail in them.
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