30 يوم لياقة icon

30 يوم لياقة

Royal ideas
Free
1,000+ downloads

About 30 يوم لياقة

Are you looking for a weight tracker app? Not satisfied with weight loss app? These weight loss apps can help you lose weight, they are weight loss apps for women and men. With our effective weight loss app, you will quickly lose weight all of this in just 30 days. This weight loss app is definitely your best choice!

By fully considering your exercise rules, applying 30 days increases challenge to step-by-step intensity step-by-step, so you can stick to your daily workouts easily. You don't need to go to the gym, just use your body weight and take a few minutes a day, as "30 Days Challenge Challenge" helps you maintain your physical fitness and lose weight effectively.

30 Fitness Days provides daily workout routines for all major muscle groups. In just a few minutes a day, you can build muscle and maintain fitness at home without having to go to the gym. No equipment or trainer needed, all exercises can be done with your body weight only.

The app contains abs sharing exercises, chest, legs, arms and heels as well as full body exercises. All exercises are designed by experts. None of them need equipment, so there is no need to go to the gym. Although it only takes a few minutes a day, it can effectively tone your muscles and help you get six packs at home.

30 يوم لياقة Screenshots