Provides meditation & exercise contents for the health management of SK employees
Planting,
Body and mind do not exist separately,
It came from one root, and it is Ki (氣) that connects the body and the mind,
That you can control your body and mind by controlling this spirit.
It is based on the late Chairman Choi Jong-Hyun's philosophy of Shim Ki-Shin training.
Plantedness pursues four things.
First, fight against work and improve the strength to win,
Second, accumulate, manage, and operate energy to promote mental and physical health,
Third, improve self-understanding intelligence and interpersonal function intelligence to increase work immersion,
Fourth, it raises the happiness index by realizing the deep wishes of one's own life and contemplating life leisurely.
To achieve this goal, we go through a three-step process.
It is the stage of .
In the step of , you will be guided through methods such as relaxation of the fascia, lymph circulation, and removal of toxins to prevent and alleviate pain or disease caused by inflammation caused by atrophy of the mesentery, the fascia of the abdominal cavity.
In the stage of , as the fascia relaxes, the obstruction of muscle movement restrictions decreases, and the toxins are removed as the lymph circulates smoothly. It repeats the process and strengthens the body.
In the stage of , new system changes occur in the body.If joy and sadness are obtained by repeating the same pattern of habits formed in the existing life, in this stage, the repeated habits and patterns are no longer bound. You will be able to deal with your life in a more flexible way than without, and you will be free from any symptoms of addiction.
Planting,
Body and mind do not exist separately,
It came from one root, and it is Ki (氣) that connects the body and the mind,
That you can control your body and mind by controlling this spirit.
It is based on the late Chairman Choi Jong-Hyun's philosophy of Shim Ki-Shin training.
Plantedness pursues four things.
First, fight against work and improve the strength to win,
Second, accumulate, manage, and operate energy to promote mental and physical health,
Third, improve self-understanding intelligence and interpersonal function intelligence to increase work immersion,
Fourth, it raises the happiness index by realizing the deep wishes of one's own life and contemplating life leisurely.
To achieve this goal, we go through a three-step process.
It is the stage of .
In the step of , you will be guided through methods such as relaxation of the fascia, lymph circulation, and removal of toxins to prevent and alleviate pain or disease caused by inflammation caused by atrophy of the mesentery, the fascia of the abdominal cavity.
In the stage of , as the fascia relaxes, the obstruction of muscle movement restrictions decreases, and the toxins are removed as the lymph circulates smoothly. It repeats the process and strengthens the body.
In the stage of , new system changes occur in the body.If joy and sadness are obtained by repeating the same pattern of habits formed in the existing life, in this stage, the repeated habits and patterns are no longer bound. You will be able to deal with your life in a more flexible way than without, and you will be free from any symptoms of addiction.
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