Yoga en Esencia

"The difference between what we do and what we are capable of doing would solve most of the world's problems."
Mahatma Gandhi

The "Talent and Yoga" application is made up of audios, videos, directed breathing, relaxation, practices, tools... Uniting the best of Eastern and Western philosophy, to develop people's potential, in order to LIVE with more serenity, health, well-being and mental clarity, improving as human beings.
All of us have to travel two paths. One is inward ordering the personality, developing our potential and expanding Consciousness. The other is towards the outside, fulfilling our duties as parents, children, workers, social... To do this correctly we have to find our place in the world, where our personality fits, working with talent for a better world.
If we follow these two paths, we fulfill our mission in the world and life works, smiles at us, enjoying it with spiritual and material prosperity.
Goals:
- KNOWLEDGE:
Know our personality (physically, emotionally and mentally), discovering our talents and personal strengths.
"You don't have to know how to do everything, you have to be very good at what you're worth"
Sergio Cambra
- TOOLS:
Teach the necessary tools and techniques to organize the personality and to bring us prosperity and well-being. (Breathing techniques, meditation, relaxation, emotion management, positive thinking...)
- ATTITUDE:
Develop motivation, along with an attitude of commitment, improvement, perseverance and confidence.

“The greatest danger for most of us is not that our aspirations are too high and we miss them, but that they are too low and we reach them.”
Miguel Angel