Track Your Fast - Intermittent
SelfShaper
4.5 ★
568 ratings
100,000+
downloads
Free
+ in-app
With this fasting tracking app, you can log fasting periods, monitor progress, and set goals. Includes notifications, fasting history, and weight tracking features.
AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 0 out of 100. Review manipulation risk 0 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
70%
4 star
17%
3 star
7%
2 star
3%
1 star
3%
What to know
✓
High user satisfaction
87% of sampled ratings are 4+ stars (4.5★ average)
✓
Authentic reviews
Natural distribution, no red flags
About Track Your Fast - Intermittent
Whether you've been Intermittent Fasting for years or have just started on your journey, TrackYourFast helps you track your fasted periods, so that you can maximise fat loss by improving your consistency.
TrackYourFast comes with a handy notification widget so you can check your progress without ever having to unlock your phone!
Made popular by the Hodge Twins, Greg from Kinobody.com, Martin from leangains.com and more recently the 5:2 diet, Intermittent Fasting protocols can be used too maximise fat loss, lower cholesterol, improve blood pressure and even prolong your life.
*** Update
You can now experience all of the TrackYourFast Pro features including setting a fasting goal, tracking your weight and looking at your fasting history!
TrackYourFast comes with a handy notification widget so you can check your progress without ever having to unlock your phone!
Made popular by the Hodge Twins, Greg from Kinobody.com, Martin from leangains.com and more recently the 5:2 diet, Intermittent Fasting protocols can be used too maximise fat loss, lower cholesterol, improve blood pressure and even prolong your life.
*** Update
You can now experience all of the TrackYourFast Pro features including setting a fasting goal, tracking your weight and looking at your fasting history!
Track Your Fast - Intermittent Screenshots
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