You still bend their problems? It's time to finish this! How to get rid of the stress caused by the conflict at work? How to learn to manage their emotions: to control anxiety and fear, frustration and anger, coping with jealousy and resentment? How to behave confidently and easily communicate with people?
Practicing psychologist, Doctor of Biological Sciences, Professor Yury Shcherbatykh offers concrete solutions to these and many other psychological problems. The audiobook presents psycho sessions, exercises and assignments, provides a variety of methods: autogenous training, visualization, neuro-linguistic programming, muscle relaxation, breathing meditation techniques.
Before you a practical guide that will help make your life happy, healthy and happy!
Genre: Psychology. psycho
Publisher: Ardis
Authors: Yuri Shcherbatykh
Artists: Alexander Dubina
Playing time: 08 hours, 10 minutes
Age limit: 16+
All rights reserved
Practicing psychologist, Doctor of Biological Sciences, Professor Yury Shcherbatykh offers concrete solutions to these and many other psychological problems. The audiobook presents psycho sessions, exercises and assignments, provides a variety of methods: autogenous training, visualization, neuro-linguistic programming, muscle relaxation, breathing meditation techniques.
Before you a practical guide that will help make your life happy, healthy and happy!
Genre: Psychology. psycho
Publisher: Ardis
Authors: Yuri Shcherbatykh
Artists: Alexander Dubina
Playing time: 08 hours, 10 minutes
Age limit: 16+
All rights reserved
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