fix posture exercise

Looking for a healthy back and perfect posture? With simple exercises, you can get it.
The Fix posture exercise app allows you to exercise at home without equipment.

Good posture: why bother?
because Our “ Fix posture exercise " app helps us stand, walk well.

Correct posture has a number of benefits for your health:
* Pain in the back reduced
* shoulder tension reduced
* Improve the circulation and digestion of the body

Is it possible for me to correct my posture with the help of the “ Fix posture exercise “ app?
It may take longer to fix long-term posture problems, since the joints have adapted to your long-term poor posture.

Knowing what posture is correct and being aware of your own fixed posture will help you consciously correct it. Slowly, your old posture will be replaced by the fixed posture. It will help you maintain a better body position.


* In order to maintain a perfect posture, Forward fold pose, Cat cow pose and many more exercises
* A collection of articles about the importance of maintaining good posture and a healthy spine

Additional programs and exercises include:
* Back Pain & Downward facing dog workouts
* Cat cow stretches
* Lower or upper back pain relief
* Aims to fix forward head posture
* Stopping progression or fixing kyphosis.
It's time to get your posture in order!