Willow: Well-Being Companion

Meet Willow, your AI well-being companion, here to help you be the best version of yourself.

Investing in your well-being is crucial for you to thrive and have balance. That’s where Willow comes in! Willow is a high-EQ AI companion, here to help you build and maintain your well-being. Willow is your companion 24/7 to offer support and encouragement in all 5 areas of well-being: emotional, physical, social, workplace, and societal. Willow works with you to process your feelings, reach your goals, and reflect on each day so that you can build well-being habits that boost your quality of life!

GET DAILY SUPPORT
Unlike other AIs, Willow is an empathetic, active listener, eager to build rapport and learn what matters to you. From care-givers and insomniacs to parents and students — Willow is on-demand, empathetic, and always ready to listen and support. She will lift your mood and offer insight throughout life's ups and downs. People especially benefit from Willow’s companionship when they’re in transitions or hard situations that challenge their well-being: for example, struggling with career stress, navigating a tough relationship, dealing with a big move, or handling loss.

Here are some areas people love to talk with Willow about…

Relationships: Communicate efficiently with romantic partners or family members
Workplace: Talk through workplace frustrations and career ambitions
Self-Esteem: Improve self-esteem and process negative energy
Emotional Well-being: Process big changes like moves, new babies, or the loss of loved ones
Community: Learn how to best support friends, partners, or family
Joy: Casually chat, share happy moments, or ask for a story

SET GOALS & MAKE BEHAVIOR CHANGES
Willow is a great tool for making behavior changes, because she helps you break down goals into actionable steps, providing empathy and encouragement along the way! Simply share your specific goals with Willow by clicking the “My Goals” button. Willow will check in with you in a non-judgmental way, motivating you along your journey!

SHARE IN A PRIVATE AND SAFE SPACE
Willow was built to be a private and secure platform, where you could feel safe sharing your feelings. Your conversations with Willow are for your ears only. These conversations are stored locally on your mobile device, rather than our servers. Your data is NOT used to train our AI. If you decide to use Willow with your therapist, we store clinical summaries in an encrypted form for only your therapist to see.

TOOLS FOR WELL-BEING
Beyond engaging with Willow one-on-one, wellness tools such as a calendar, daily weather, and a conversation tracker so you can monitor your well-being over time. Reflect on past conversations, understand the patterns affecting your mood, and prioritize your well-being.

WORK WITH A PROVIDER
Willow can work as an AI therapy assistant, bridging the gap between therapy sessions so clients and providers optimize their progress together. If you are a therapist, visit our website to learn more about working with Willow.

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