My name is Brian Moore. I am 34 years old and reside in Co. Wexford, Ireland. I have been a coach for over 10 years and have helped hundreds of people improve their health, physiques and live better lives. I am also a Professional Mixed Martial Artist with Bellator MMA.

I am here to help you turn the clock back by adopting a flexible, sustainable nutrition approach.
I am here to help you improve your strength and fitness with our challenging and fun workouts.
I am here to help you implement easy to adopt habits to drastically improve your health and lifestyle.

Let's get to work!
Brian