Optimal, custom training programming all in one app! From Certified Strength and Conditioning Coach, Elan Trischitta CSCS. If you're looking to take training to a higher level if you're an athlete or just seeking a higher level of performance, this is the place to start. Programming, specific to your needs and demands with video and full descriptions for each exercise.
> What you're getting: 1 on 1 Coaching, Custom Programming with periodized workouts and training regimens, Expertise from a strength coach that's worked with high school, collegiate, and professional athletes.
> What you're getting: 1 on 1 Coaching, Custom Programming with periodized workouts and training regimens, Expertise from a strength coach that's worked with high school, collegiate, and professional athletes.
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