At James Hendy Health, we offer Personalised Online Training & support to help reach you fitness & health goals.
We offer ‘Get to Know You’ sessions via Facetime or Skype to gain an understanding of what you want to achieve and more importantly to build a rapport that will help support you in the days to come. Combine this with tailored programmes both in terms of exercise and nutrition plans, plus 1-2-1 coaching sessions we at James Hendy Health believe that we offer a unique bespoke service that will push you to your limits and hit those goals!
Our App lets you:
• View programs with videos and descriptions of every exercise
• Record exercise results in seconds
• Film your technique, then view it alongside correct demo videos. These videos allow us to give your expert guidance and ways to improve if needed
• Record and track nutrition habits, goals, lifestyle habits, body stats, activity levels
• Take and save progress photos instantly.
• View your coaching videos, recipes, coaching documents
• Keep a food diary to monitor and advise on changes required to hit your goals
To join, simply:
1) Download the app
2) Get in touch with us at info@jameshendyhealth.com
3) Decide on your package and we'll do the rest
We offer ‘Get to Know You’ sessions via Facetime or Skype to gain an understanding of what you want to achieve and more importantly to build a rapport that will help support you in the days to come. Combine this with tailored programmes both in terms of exercise and nutrition plans, plus 1-2-1 coaching sessions we at James Hendy Health believe that we offer a unique bespoke service that will push you to your limits and hit those goals!
Our App lets you:
• View programs with videos and descriptions of every exercise
• Record exercise results in seconds
• Film your technique, then view it alongside correct demo videos. These videos allow us to give your expert guidance and ways to improve if needed
• Record and track nutrition habits, goals, lifestyle habits, body stats, activity levels
• Take and save progress photos instantly.
• View your coaching videos, recipes, coaching documents
• Keep a food diary to monitor and advise on changes required to hit your goals
To join, simply:
1) Download the app
2) Get in touch with us at info@jameshendyhealth.com
3) Decide on your package and we'll do the rest
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