Hi, my name’s Kosta. Owner & personal trainer at K Fitness Studio. Health & Fitness has always been my main passion in life & I have been in the industry for 10 years. I specialise in training for aesthetics, whether that be weight loss, hypotrophy (muscle growth) or bodybuilding.
Nothing motivates me more than seeing my clients get fitter & stronger. Every factor of progression is tracked for each client & each workout is bespoke.
All of this is found in the "K Fit Coaching" app + habit tracking, nutrition tracking, & a full exercise library.
Nothing motivates me more than seeing my clients get fitter & stronger. Every factor of progression is tracked for each client & each workout is bespoke.
All of this is found in the "K Fit Coaching" app + habit tracking, nutrition tracking, & a full exercise library.
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