FITNESS PROGRAM ALL IN DESIGNED FOR CLIENTS OF KSENIA - HEALTH COACH
What is inside:
1. Workout Plan
Fully customized personal workout plans updated every week. With instructional videos in the app with every workout. This will be updated as needed to maximize goals.
2. Nutrition Guide
Individual meal plans, updated every week and adjusted based your results! Including your favorite foods and deliver them in macro friendly versions to allow them to create a balanced healthy lifestyle
3. Mindset/ Accountability
24/7 access to your coach. Every week: check in to make sure you’re getting results.
What is inside:
1. Workout Plan
Fully customized personal workout plans updated every week. With instructional videos in the app with every workout. This will be updated as needed to maximize goals.
2. Nutrition Guide
Individual meal plans, updated every week and adjusted based your results! Including your favorite foods and deliver them in macro friendly versions to allow them to create a balanced healthy lifestyle
3. Mindset/ Accountability
24/7 access to your coach. Every week: check in to make sure you’re getting results.
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