RX2 Fitness coaching is your shortcut to the knowledge you need to live the life you deserve. Once you join, you get access to everything to help bridge the gap between where you are at and what you want to achieve, for life. It's time to take control of your health, fitness, and nutrition once and for all.
NUTRITION:
Evidence-based nutrition is the heart and soul of RX2 Fitness coaching. Whether you want to learn the basics or require more in-depth guidance. This will be last nutrition resource you'll ever need.
Ditch the fad diets, worthless supplements, confusion, and frustration and start learning the truth.
TRAINING:
Whether you're planning to work-out at home or in the gym, understanding how to train effectively is crucial.
RX2 Fitness coaching will help you maximise your time and effort. And, more importantly, that you get the results your hard work deserves.
Whether it's to feel and look amazing, or for an event or competition, regardless of what equipment you have.
MINDSET & HABITS:
Establishing good habits and breaking bad ones is crucial for long-term change.
Mindful Eating is a powerful tool that, when mastered, enables you to enjoy the foods you love without feeling guilt, shame, and a loss of control.
Although tracking calories is a great tool for achieving your goals, but you don't want to do it forever.
So I will help you transition away from tracking and escape the calorie-tracking prison.
How do I join?
To get started, you have two options:
Email me at Roy@rx2fitness.co.uk
or
Hit the link below for a free consultation to find out exactly what you're looking for and how I can help.
https://calendly.com/rx2fitness/coaching
If you are outside of the UK & Ireland, payment will be taken in GBP and converted into your local currency.
Got a question? Let me know and i'll get back to you within 24 hours.
NUTRITION:
Evidence-based nutrition is the heart and soul of RX2 Fitness coaching. Whether you want to learn the basics or require more in-depth guidance. This will be last nutrition resource you'll ever need.
Ditch the fad diets, worthless supplements, confusion, and frustration and start learning the truth.
TRAINING:
Whether you're planning to work-out at home or in the gym, understanding how to train effectively is crucial.
RX2 Fitness coaching will help you maximise your time and effort. And, more importantly, that you get the results your hard work deserves.
Whether it's to feel and look amazing, or for an event or competition, regardless of what equipment you have.
MINDSET & HABITS:
Establishing good habits and breaking bad ones is crucial for long-term change.
Mindful Eating is a powerful tool that, when mastered, enables you to enjoy the foods you love without feeling guilt, shame, and a loss of control.
Although tracking calories is a great tool for achieving your goals, but you don't want to do it forever.
So I will help you transition away from tracking and escape the calorie-tracking prison.
How do I join?
To get started, you have two options:
Email me at Roy@rx2fitness.co.uk
or
Hit the link below for a free consultation to find out exactly what you're looking for and how I can help.
https://calendly.com/rx2fitness/coaching
If you are outside of the UK & Ireland, payment will be taken in GBP and converted into your local currency.
Got a question? Let me know and i'll get back to you within 24 hours.
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