There's a reason 90% of gym members don't use their membership.
Get the plan, guidance and results you need from the comfort of your own home with your Hälsabord and app. Work with your Personal Trainer and Physiotherapist, Stuart to feel and perform at your best.
The way the resistance powerbands are used with the Hälsabord means that you can work with a resistance of between 5kg to as much as 55kg.
This means you can get the same strength gains for all the key body movements (hinge, lower body push, upper body push, upper body pull and core) all from the comfort of your own home with minimal equipment.
The Hälsabord has been tried and tested by some of the biggest athletes. Made of 25mm plywood and with its patented design, the Hälsabord is up there with the most resilient pieces of kit you’ll ever buy.
The Hälsabord is easy to store, taking up less room than a road bike, all you need is one hook for all the kit.
There’s a reason why over 90% of gym members don’t use their membership.
Without hiring a Personal Trainer you’re often left to your own, with no person-centred plan or confidence in what to do in the gym and how to get the most out of your hard work and time investment.
We are not anti-gyms (in fact we own one) but we are anti-gyms that don’t empower their members.
For the price of just 2 month’s typical gym membership, you can build your confidence, your body and confidence from the comfort of your own home.
Get the plan, guidance and results you need from the comfort of your own home with your Hälsabord and app. Work with your Personal Trainer and Physiotherapist, Stuart to feel and perform at your best.
The way the resistance powerbands are used with the Hälsabord means that you can work with a resistance of between 5kg to as much as 55kg.
This means you can get the same strength gains for all the key body movements (hinge, lower body push, upper body push, upper body pull and core) all from the comfort of your own home with minimal equipment.
The Hälsabord has been tried and tested by some of the biggest athletes. Made of 25mm plywood and with its patented design, the Hälsabord is up there with the most resilient pieces of kit you’ll ever buy.
The Hälsabord is easy to store, taking up less room than a road bike, all you need is one hook for all the kit.
There’s a reason why over 90% of gym members don’t use their membership.
Without hiring a Personal Trainer you’re often left to your own, with no person-centred plan or confidence in what to do in the gym and how to get the most out of your hard work and time investment.
We are not anti-gyms (in fact we own one) but we are anti-gyms that don’t empower their members.
For the price of just 2 month’s typical gym membership, you can build your confidence, your body and confidence from the comfort of your own home.
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