Hey! I'm Bree...Your High Energy Fitness & Performance Coach! I'm here to help you maximize your performance, health, and happiness through how you move your body, and the fuel you feed it.
I help “everyday” and elite athletes optimize the state of their tissues by making tiny tweaks to how they move, exercise, and fuel in a way that targets the optimal functioning of the whole body to bring about pain-free high performance, vibrant energy, and greater health – for everyday (mental and physical) greatness in sport, fitness, and life!
Whether your goal is to have more energy, get out of pain, lose fat, improve sports performance, get stronger, recover from an injury, gain confidence, and/or have better quality of life, I have the tools to help you get there!
I create energetic high performers, in fitness and life, and I'm ready to help you!
I help “everyday” and elite athletes optimize the state of their tissues by making tiny tweaks to how they move, exercise, and fuel in a way that targets the optimal functioning of the whole body to bring about pain-free high performance, vibrant energy, and greater health – for everyday (mental and physical) greatness in sport, fitness, and life!
Whether your goal is to have more energy, get out of pain, lose fat, improve sports performance, get stronger, recover from an injury, gain confidence, and/or have better quality of life, I have the tools to help you get there!
I create energetic high performers, in fitness and life, and I'm ready to help you!
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