This application is made in the form of exercise videos / tutorials that are accompanied by a description of the procedures and benefits provided from certain types of physical exercise. In physical exercise applications are grouped into several sections, namely:
1. weight training
2. Cardio exercises
3. Exercise flexibility (stretching)
This application is expected to help beginners to perform basic physical movements as needed without having to be accompanied by a trainer / personal trainer.
Greetings healthy
GADJAH MADA MEDICAL CENTER
GADJAH MADA UNIVERITY
1. weight training
2. Cardio exercises
3. Exercise flexibility (stretching)
This application is expected to help beginners to perform basic physical movements as needed without having to be accompanied by a trainer / personal trainer.
Greetings healthy
GADJAH MADA MEDICAL CENTER
GADJAH MADA UNIVERITY
Show More
