Logi - Glycemic Index Tracker

Struggling with insulin resistance or prediabetes? Logi helps you make better food choices with an AI-powered approach to meal tracking and blood sugar control. Whether you follow a low glycemic diet, manage carbs carefully, or simply want to reduce sugar cravings, Logi gives you the insights you need - based on science, not guesswork.

Blood Sugar Prediction Graph

See how your meals could impact your blood sugar - before you eat them. Logi’s new interactive glycemic response prediction simulates your post-meal blood sugar curve, helping you understand the effect of your food in real time. You’ll also receive 6 personalized strategies to minimize blood sugar spikes - ideal for people with insulin resistance or those watching their glycemic load.

PDF Reports for Your Doctor or Dietitian

Export all your logged meals, macros, and glycemic data to a professional PDF report. Perfect for sharing with your healthcare provider, diabetes educator, or prediabetes clinic. Stay accountable and monitor your progress together.

Glycemic Index Database Now Built In
We’ve added a comprehensive food database with glycemic index (GI) and glycemic load (GL) values — so you can quickly look up individual ingredients and understand their impact. Whether you’re scanning a full meal or checking a single product, Logi helps you make informed decisions with clarity and speed.

Why People With Insulin Resistance Love Logi
• Designed for low glycemic, no sugar, and low carb lifestyles
• Helps manage prediabetes, stabilize energy, and reduce cravings
• Tracks glycemic index (GI) and glycemic load (GL) for every meal
• Acts as your personal glycemic index guide and nutrition tracker

AI Food Scanner

Just take a photo - Logi’s smart AI analyzes your meal and shows you:
• Calories, protein, fat, carbs, fiber
• Glycemic index (GI) and glycemic load (GL)
• Water content and macronutrient balance

Macro & Carb Tracker

Logi tracks your intake of protein, fats, carbs, and glycemic load - helping you stay on track with your metabolic goals.

Low Glycemic Meal Planner

Get access to customizable meal plans tailored for insulin resistance, weight loss, or stable energy levels.
• Calibrated for 1250–2500 kcal/day
• Suitable for individuals or families (up to 4 servings)
• Filterable by lifestyle: vegan, gluten-free, dairy-free, sugar-free

Smart Suggestions & Alternatives

Get AI-powered suggestions for healthier food swaps. Understand the impact of different ingredients and cooking methods. Add notes to meals to track what works best for you.

Built for Simplicity, Backed by Science
• Clean, intuitive interface
• Fast, accurate tracking
• Research-based insights on glycemic control, energy, and metabolic health

Whether you’re newly diagnosed with prediabetes or just want to eat smarter, Logi is your daily companion for low glycemic, insulin-friendly living.

Q: Do I have to log everything manually?
A: No — just snap a photo and Logi’s AI will detect ingredients, estimate macros, and calculate glycemic index (GI) and glycemic load (GL). You can also export a full PDF report to share with your doctor or dietitian.

Q: I can’t afford a CGM. Can Logi still help me?
A: Yes — while Logi does not replace a CGM or provide medical glucose data, it can estimate your likely post‑meal blood sugar response using GI/GL information. It’s a helpful way to understand how your food choices may affect you, without needing expensive devices.

Q: Is Logi actually useful for insulin resistance or prediabetes?
A: Absolutely. Logi was built for people like you — it helps you track food, understand glycemic impact, and stay consistent. Less guesswork, more clarity, all in one place.

Start free with 10 meal scans and full access to the GI/GL food database. Subscribe to unlock unlimited scans and premium features.

Important: Logi is not a medical device and does not provide medical advice. If in doubt, always follow the guidance of your doctor.