Do you know
when you're happy,
when you're excited,
when you're sad,
when you're angry,
when you're anxious?
Most people are not well aware of their own emotions.
Because of this unawareness,
they can't fully enjoy the happy moments,
and in hard times, they take heavy damage.
When you have a moment of excitement, recognize that moment and let yourself fully feel it. Such moments don't come often.
Those memories fill your life.
Increase the joyful events,
and decrease the sad ones,
to create a happier life.
Heart Diary is here to help you.
when you're happy,
when you're excited,
when you're sad,
when you're angry,
when you're anxious?
Most people are not well aware of their own emotions.
Because of this unawareness,
they can't fully enjoy the happy moments,
and in hard times, they take heavy damage.
When you have a moment of excitement, recognize that moment and let yourself fully feel it. Such moments don't come often.
Those memories fill your life.
Increase the joyful events,
and decrease the sad ones,
to create a happier life.
Heart Diary is here to help you.
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